Do you really have a short leg?
Have you ever wondered if you have a short leg? Perhaps you have heard the phrase “your legs are off”. Maybe you have been told…
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What to expect after a Total Knee Replacement
You have osteoarthritis in your knee and you’ve been scheduled to have your knee replaced. What does this entail? We have had several patients’ status…
Meniscus Injuries/Baker’s Cyst
By: Dale Buchberger, PT, DC, CSCS, DACBSP A meniscus tear is a common knee injury. The meniscus is a rubbery, C-shaped disc that cushions your…
Strengthen Your Hips for an Active Summer
Article By: Dale J. Buchberger, PT, DC, CSCS, DACBSP As this long relentless winter comes to an apparent end, it is time to think about…
Why Stress Fractures Happen and How to Treat Them
By: Dale J. Buchberger, PT, DC, CSCS Stress fractures are among the most common overuse injuries sustained by long-distance runners, and they affect everyone from…
The Good & Bad of Barefoot Running & Minimalist Footwear
By: Dale J. Buchberger, PT, DC, CSCS The topic of barefoot running is one that will draw mixed opinions not only from health care professionals…
Plantar Fascitis is a Real Heel Pain
By: Dale J. Buchberger, PT, DC, CSCS Plantar fascitis is considered the most common cause of heel pain. The plantar fascia is a thick band…
Lower Back Pain? Look to the Hips!
By: Dr. Dale J. Buchberger It is not uncommon to hear the phrase “My back went out!” The question is, where did it go and…
If the Shoe Fits…
By Dr. Dale Buchberger A common question asked to healthcare providers almost daily is, “which sneakers should I buy?” Most patients are usually asking for…
Runners and Knee Pain
By Dr. Dale Buchberger Photo from "Runner's World" As the weather improves more and more recreational athletes will hit the road for their daily running…
The Myth of the Sports Hernia
By Dr. Dale Buchberger Athletes like Donovan McNabb of the Washington Redskins have been said to suffer from sports hernias, when their problem is in…