General

By: Dale Buchberger, PT, DC, CSCS, DACBSP Almost 2-years ago I wrote an article for this column regarding the steady rate of poor posture do…

By: Dale Buchberger, PT, DC, CSCS, DACBSP All physical therapy is not the same. It is common to hear statements like, “I’ve tried physical therapy…

Article By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Physical therapy not only helps individuals recover from an injury or accident, it can help control…

Article By: Dale J. Buchberger, PT, DC, CSCS, ACBSP The warm and sunny weather thaws the muscles and joints from the winter stiffness. It also…

By: Dale J. Buchberger, PT, DC, CSCS As a physical medicine healthcare provider, I see 5-10 patients a month with Crossfit injuries. I entertain 5…

Article By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Modern conveniences, technologies, chairs, remotes, are designed to make our life easier but all of them…

Article By: Dale J. Buchberger, PT, DC, CSCS Just because most cardiovascular equipment is low-impact doesn’t mean they it is all injury-proof. There are several…

Article By: Dale J. Buchberger, PT, DC, CSCS Unlike last year, Mother Nature has given us the inevitable Christmas gift of snow to shovel in…

Article By: Dale J. Buchberger, PT, DC, CSCS As the summer comes to an end and the school year begins, the smell of fall fills…

Article By: Dale J. Buchberger, PT, DC, CSCS It would be difficult to debate that today’s world has largely been groomed into an “instant gratification”…

By: Dale J. Buchberger, PT, DC, CSCS In past years I would have written this column in May or June in anticipation of the summer…

By: Dale J. Buchberger, PT, DC, CSCS The recent stretch of beautiful weather is getting all of us eager to exercise and/or work in the…