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Phone: 315-515-3117

Office Hours

Monday: 8:00am - 5:30pm

Tuesday: 8:00am - 7:00pm

Wednesday: 8:00am - 5:30pm

Thursday: 8:00am - 5:30pm

Friday: 8:00am - 4:00pm

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Our Location

315-515-3117 Active Physical Therapy Solutions - 91 Columbus Street - Auburn NY

The Human Body’s Response to Trauma

When we are involved in an accident and suffer an injury, we expect to experience pain immediately following the incident. However, sometime down the road…

Keeping your New Years Resolution’s

New Year’s Day has come and gone and some of us have already broken those New Years resolutions. Most people break their resolutions because they…

iPosture 3.0

Almost 3-years ago I wrote an article for this column regarding the increasing rate of poor posture due to overuse of handheld electronic devices. After…

Injections

In a physical medicine practice such as physical therapy and/or a chiropractic practice, patients arrive having had a variety of injections or they are contemplating…

The Pitfalls of Training Swimmers

As summer comes to an end and we transition into fall, we also begin the competitive swim seasons for the YMCA, USA swimming, high school…

Knots

Patients often come into the office with the complaint of having “knots in my muscles” that are painful. The reality is that there is no…

Preparing For Ski Season

There is no better physical training for skiing, than skiing itself.  Generally speaking, most skiers participate in the sport for just a few weeks during…

Surgery Recovery Time

Surgery Recovery Time

Article By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Many patients ask, “How long will it take to recover from my surgery?” The answer is…

Age Related Muscle Loss

Age Related Muscle Loss

Article By:Dale J. Buchberger, PT, DC, CSCS, DACBSP Sarcopenia is increasingly recognized as a serious health problem that afflicts millions of aging adults and places…

Differentiating Pain and Soreness

Article By: Dale J. Buchberger, PT, DC, CSCS, DACBSP The rise in micro-management associated with Obamacare and changes in Medicare regulations has made mandatory the…